What to wear. . . winter hiking edition

As the weather turns colder, the nights get darker and it’s so nice to stay snuggled on the sofa, it’s easy to stay inside. However, the colder weather shouldn’t stop you enjoying what you love doing, and bringing your baby and children too!

Now, it may take a bit more planning and preparing ahead of time, and definitely more layers, but winter shouldn’t hold you back.

So let’s talk about layers. This is important to keep you and your children warm, dry and able to move.

The three layer system:

  • Base layer - designed to keep you dry and removing sweat. This should be made out of lightweight, breathable materials. Examples include gym tops, merino wool and thermals

  • Middle layer - designed to keep you warm and retain your body heat. This layer will include fleece, down and synthetic options, as well as merino wool. Think fleece and down jackets

  • Outer layer - designed to protect you from the weather, the rain and the wind. It depends on the environment you’ll be out in, whether you pick a heavy duty rain coat or a soft shell jacket

This layering system is the same for you and your children, but remember that you will have to keep monitoring your baby and toddler and adjust their layers if necessary.

Now it can be quite hard to find the right layers for babies and toddlers, so here are a few of my favourites:

Baby base layer - https://muddypuddles.com/products/kids-thermal-baby-grow-green-sage

Baby middle layer - fleece pyjamas or fleece babygrows!

https://muddypuddles.com/products/half-zip-fleece-top-green

Baby outer layer - https://www.mountainwarehouse.com/kids/babywear/baby-rainsuits/

https://www.mountainwarehouse.com/kids/toddler/rainsuits/puddle-junior-rain-suit-p12648.aspx/pink/

Toddler base layer - https://www.decathlon.co.uk/p/base-layer-top-baby-ski-first-layer-warm-grey/_/R-p-335301?mc=8655669

Toddler middle layer - https://www.decathlon.co.uk/p/kids'-hiking-softshell-jacket-mh900-tw-7-15-years/_/R-p-12702?mc=8645487&c=graphite%20grey_graphite%20blackhttps://www.decathlon.co.uk/p/kids'-hiking-fleece-mh100-1-2-zip-7-15-years/_/R-p-308610?mc=966795

Toddler outer layer - https://www.decathlon.co.uk/p/kids'-hiking-softshell-jacket-mh900-tw-7-15-years/_/R-p-12702?mc=8645487&c=graphite%20grey_graphite%20black

https://www.decathlon.co.uk/p/mp/regatta/puddle-iv-kids-hiking-puddlesuit/_/R-p-fa0cb902-f51e-46e3-9a39-422bd7132a26

Additionally, you need to be mindful that if your baby is in a soft carrier front or back facing, they are going to be sharing your body heat, so you may need to adjust what they wear.

If your baby or toddler is in a structured carrier, they are more exposed and likely to get colder quicker than you. Think about wind resistant outer layers for them, hats, snoods and using the rain cover your hiking carrier came with to protect them more.

If your little ones are in an all-terrain buggy, then you can wrap them up in blankets, muffs and all the accessories needed.

So the accessories to think about for you and your children:

  • hats

  • gloves

  • scarves

  • snoods

  • wellies

  • walking boots/shoes

  • socks

  • puddlesuits

  • waterproof overalls/dungarees

Wearing the right layers is key to keep you and your kids enjoying the activities you love throughout the winter. Don’t be afraid to experiment and find out what works best for you.

Happy walking!

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The stretches you should be doing after hiking and baby carrying